Welcome to Winter

As the cold begins to descend, warm your body & soul at yogasense.

On the land, the winter months are traditionally used as the time to rest the land & spend time putting energy back into the soil ready for the spring planting. And so it should be with our health. We have all spent time running around during the splendid summer months, and now comes the time to replenish, relax & rejuvinate. Dedicate your winter months to renewing your vital energy, ready for the spring to come.

Commit to your regular yoga & pilates practice. A strong healthy body is the best way to beat winter colds & flus.

Spend time nourishing your skin in our day spa. Winter is hard on your skin’s essential oils & now is the perfect time to exfoliate & deeply moisturise. Our stunning organicspa range is just the thing for winter skin.

Keep the cold arthritic aches at bay with regular Acupuncture & a range of Naturopathic supplements.

Warm your heart with sensational whole food from the Little Green Bean Cafe. Wraps, Curries, Cakes, Juices, Smoothies & sensational organic coffee will keep you warm from the inside out.

So come on in.

Its warm in here!